7 DAYS TO SUCCESS

HOW TO USE KETOPIA™

Ketopia is a one-of-a-kind program designed to put you in nutritional ketosis in as little as one hour, and help you stay on the path toward optimal health and wellness for long after.

DAYS 1-7: THE BRIDGE

The 7-Day Bridge includes the tools you need to achieve nutritional ketosis and reinvigorate your body in just one week.

  1. Drink 1 KetonX with 2 Enzymes every morning
  2. Enjoy 1 KetoCream Shake every afternoon with 2-3 oz. protein and 1/2 c. veggies
  3. Pair a keto-friendly meal with 2 Enzymes every evening

WHAT DOES KETO-FRIENDLY MEAN?

The best way to support your Ketopia journey is with a diet that consists primarily of fat, with moderate protein and low carbohydrate intake. For best results, aim for a ratio of 70% fat, 25% protein, and 5% carbohydrates.

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TIPS FOR SUCCESS

Before you begin, you are encouraged to take a “before” photo and an inventory of your body measurements, energy level, mental clarity, and overall sense of wellbeing so you can track your results. It’s also wise to get plenty of rest and consult your healthcare professional before starting any health program.

DOWNLOAD BEFORE AND AFTER CHECKLIST
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THE MAINTENANCE PLAN

Once you’ve crossed the bridge, staying in ketosis is as simple as maintaining a keto-friendly diet, plenty of exercise, and enjoying all the KetoCafé has to offer.

 

As a foundation, we recommend enjoying a KetoCream Shake each day and taking two Enzymes with your evening meal. Of course, the KetoCafé includes a number of delicious keto-friendly options that allow you to customize a maintenance plan that works best for you!

 

Don’t worry! It’s OK to spring for dessert or splurge at the buffet at your next family gathering—the 7-Day Bridge is always there for you when you need it.

KETOPIA

RECIPE GUIDE

Eating keto-friendly is both easy and delicious! The possibilities for decadent desserts, savory tummy-pleasers and yummy snacks are endless. To get you started, we’ve put together a few ideas for you.

DOWNLOAD THE RECIPE GUIDE

WHAT IS KETOSIS?

Ketosis is a metabolic state where your body burns fat for energy. Despite its many known health benefits, nutritional ketosis has traditionally been believed to be out of reach… until now. With Ketopia, it’s never been easier to access all the benefits of a fat-burning body in as little as one hour.

Every body is different. Just as the causes for being overweight, metabolic rates, physical exercise and food intake vary from person to person, so will results. A healthy diet, plenty of rest, and regular exercise is essential in any wellness program. This is not intended as medical advice. This is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments, nor should any information on this site be construed as such. It is the responsibility of the individual to ensure their personal safety through cooking methods, product use, and product consumption.